Farmingdale, ME 04344, US
Welcome
I offer private Reiki Sounding Sessions, Craniosacral & Lymphatic Combo Sessions, Vibrational Sound Therapy, Manual Lymph Drainage & Reiki Classes, Soundings LifeBreath, and Soundscape nights. Men by referral only.
Offerings
Reiki & Reiki Soundings
Craniosacral Therapy & Lymph Drainage
Craniosacral Therapy & Lymph Drainage
Private Reiki Soundings Sessions
and ongoing Usui Tibetan Reiki Classes.
I've been teaching Reiki to others since 2002.
Craniosacral Therapy & Lymph Drainage
Craniosacral Therapy & Lymph Drainage
Craniosacral Therapy & Lymph Drainage
Craniosacral Therapy, CST releases tensions to allow the entire body to relax and self-correct. By freeing the central nervous system to perform at its best, CST naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being.
Lymph massage aims to help the body maintain proper blood circulation, body fluid balance, and immune functions.
Vibrational Sound Practitioner
Craniosacral Therapy & Lymph Drainage
Vibrational Sound Practitioner
Vibrational Sound Therapy (VST) has profound effects on the body, and the mind. We use Therapeutic Singing Bowls on the body for deep relaxation.
Offerings Continued
Manual Lymphatic Drainage
Manual Lymph Drainage (MLD) is a specialized massage technique specifically designed to support your lymph system. Not only does it have therapeutic benefits; it is very gentle, calming, and relaxing. This offering is done skin to skin.
Classes
SpiritDance
Soundings LifeBreath
Soundings LifeBreath
An explorative dance class that combines breath, releasing, shaking & sound tools to support our energetic field, chakras, our spirit, etc. No dance experience required! A judgement free zone! Even for yourself!
Soundings LifeBreath
Soundings LifeBreath
Soundings LifeBreath
Exploration of Conscious Breath and Sound. Breathwork is for the mind, body and spirit! Private and Group Sessions available.
Classes/Retreats
ChakraTribe
Retreats and Wellness Days
Retreats and Wellness Days
A moving meditation! We journey through the chakras and elements to great music! An inward experience. We all have our own stories, so each of us will move in our own way. We dance with our eyes lowered. Sacred Sweat! Remember to bring water!
Retreats and Wellness Days
Retreats and Wellness Days
Retreats and Wellness Days
I am available to do retreats and wellness days. For many years I was part of Joan Lundens Camp Reveille, a 4-day women's retreat. I was part of the Mainely Women Retreats for a few more years after that. Now, I offer at random retreats throughout the year. Sound, breath work, movement, private sessions, etc.
About Soundings
Available for Retreats and Wellness Days
Please let me know if you'd like to have Soundings as part of your retreat. Soundings LifeBreath, ChakraTribe Moving Meditation, or
SpiritDance, are popular offerings.
Are you ready for change?
Do you need help to get unstuck? Do you feel like you've been treading water or mired in mud? Sometimes we need help to release, to see with clarity, to drop into and align with our own sacred knowing and truth.
Release, realign, rejuvenate
Energy Therapy Woven in Sound
Soundings was established in 2001, at that point I was offering Reiki sessions out of a back room of a little metaphysical shop in Gardiner. Over the years I've had seven different amazing offices and have had the pleasure of getting to meet so many new clients and students along the way.
I offer an intuitive blend of a variety of modalities. The Sound Healing may include Crystal Singing Bowls, Himalayan Singing Bowls, drums, voice, tuning forks, Monochords, etc.
The sessions assist you in letting go of stuck emotions and energies and helps in realigning you with your highest energetic blueprint of health and well-being and joyfully moving forward from this place of peaceful acceptance.
*** Most sessions are woven in sound. Tuning forks, Monochords, and possibly Tibetan Bowls are placed on the body.