Soundings LifeBreath

Sound Healing and Conscious Breath  


Classes and Private Reiki Soundings Sessions


Awaken your senses with Pure Essential Oils.  Anoint the Chakras and reconnect with your body through Dance.   Activate your light

Mainely Women Retreats

September 7th - 10th on Coffee Pond in Casco.  Fun, sisterhood, sweat, swim, canoe, yoga, Zumba, LifeBreath, drumming, Inanna, massage, hiking, Sound Healing, Tai Chi, fitness classes, Reiki,  etc. 

Crystal Singing Bowl Meditations

Take a Journey Through the Chakras


Movement, stillness, mandala art, integration, meditation

About Soundings


Available for Retreats and Wellness Days

Please let me know if you'd like to have Soundings as part of your retreat.  Soundings LifeBreath, Chakradance, AromaDance, Journey Through the Chakras Bowl Meditations or private Reiki Sound Healing Sessions are the most popular offerings.


Are you ready for change?

Do you need help to get unstuck?  Do you feel like you've been treading water or mired in mud?  Sometimes we need help to release, to see with clarity, to drop into and align with  our own sacred knowing and truth. 


Release, realign, rejuvenate

Energy Therapy Woven in Sound

Soundings was established in 2001, at that point I was offering Reiki sessions out of a back room of a little metaphysical shop in Gardiner.  Over the years I've had seven different amazing offices and have had the pleasure of getting to meet so many new clients and students along the way. 

 I offer an intuitive blend of a variety of modalities.  The Sound Healing may include Crystal Singing Bowls, Tibetan Bowls, drums, voice, tuning forks, didgeridoo, etc.  

The sessions assist you in letting go of nonsupporting emotions and energies, help in realigning with your highest energetic blueprint of health and well being, and joyfully moving forward from this place of peaceful acceptance.


Contact Me

May all hearts be tuned to the Divine within

Private Reiki Soundings and private LifeBreath sessions are currently being offered in Farmingdale.  Please call or write to schedule your appointment.  Men by referral only. Thank you!   

unity through breath, movement & sound

If you'd like to join us for a class, check out Soundings schedule

(207) 557-2664


By Appointment Only